Spiced tahini and cardamom porridge with sautéed banana

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In our little cabina in Costa Rica, from where we have just returned to the depths of winter and are now tucked up in our little woodland home, we cooked simply with organic produce from the local shop. As is always the way, abundant sunshine produces such flavoursome and nutritionally dense foods that creating healthy meals is… Continue reading Spiced tahini and cardamom porridge with sautéed banana

Birthing babe, birthing mama

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“I’ve been wholly and completely changed since you came into the world. Different entirely in body, mind, and spirit… It’s hard to describe this change. I’m no longer living in one body – my soul has split in two. I guess I feel a bit like a child myself. Lost and present and living in… Continue reading Birthing babe, birthing mama