Additional Widsom

POISON CONTROL: https://www.health.ny.gov/professionals/poison_control/centers.htm LOCAL LABS https://cayugamedlab.testcatalog.org/show/00003 GENERAL EDUCATION https://www.luriechildrens.org/en/patients-visitors/resources-support-services-for-families/educational-support/resources/ DOCTOR YOURSELF: http://doctoryourself.com/ MEDITATION & MINDFULNESS (QUESTO HA PIU LINK ASSOCIATI): THE REACH APPROACH http://www.thereachapproach.co.uk/reach-resources/ MEDITATIVE MIND https://www.youtube.com/results?search_query=meditative+mind THE COURSE IN MIRACLEShttp://stobblehouse.com/text/ACIM.pdf MINDFUL-BASED STRESS REDUCTION  https://palousemindfulness.com/ FOUNDATION OF LIGHT http://folithaca.org/ YOGA FARM https://www.yogafarm.us/ BOB AND BRAD https://www.bobandbrad.com/ NASAL BREATHING (ANCHE QUESTO HA PIU DI UN LINK): Coronavirus Free Breathing Exercises https://youtu.be/AiwrtgWQeDc THE BENEFIT… Continue reading Additional Widsom

Ayurveda

The word Ayurveda comes from the Indian scholar language Sanskrit and is combined of ayur = life and veda = science. With ist scientifically documented history of more than 3,000 years, it is the oldest medical system worldwide, mainly spread over the Indian subcontinent. Ayurveda places great emphasis on prevention and encourages maintaining health by… Continue reading Ayurveda

Secret Area 1 Post

The standard Lorem Ipsum passage, used since the 1500s “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse… Continue reading Secret Area 1 Post

Secret Area 1 Post

The standard Lorem Ipsum passage, used since the 1500s “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse… Continue reading Secret Area 1 Post

Secret Area 1 Post

The standard Lorem Ipsum passage, used since the 1500s “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse… Continue reading Secret Area 1 Post

Secret Area 1 Post

The standard Lorem Ipsum passage, used since the 1500s “Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse… Continue reading Secret Area 1 Post

How do you know it’s time for Ayurvedic Body Cleansing?

There are numerous reasons for the buildup of toxins. If your digestive system is off, the body has a difficult time getting rid of undigested foods called Ama. This can negatively affect the waste removal process. This leads to the buildup of toxins. There are also irritant and pollutant materials settling in the body system.… Continue reading How do you know it’s time for Ayurvedic Body Cleansing?

Omega Protein Porridge Bowls with Turmeric + Hemp

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Anyone who has followed my journey for some years will know that a good intelligently-populated porridge is a key part of living well for me and my family. And by populated, I mean a bowl filled with variety and nourishment that is a far cry from the oats, water, milk and sugar on which many… Continue reading Omega Protein Porridge Bowls with Turmeric + Hemp

Spiced tahini and cardamom porridge with sautéed banana

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In our little cabina in Costa Rica, from where we have just returned to the depths of winter and are now tucked up in our little woodland home, we cooked simply with organic produce from the local shop. As is always the way, abundant sunshine produces such flavoursome and nutritionally dense foods that creating healthy meals is… Continue reading Spiced tahini and cardamom porridge with sautéed banana

Birthing babe, birthing mama

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“I’ve been wholly and completely changed since you came into the world. Different entirely in body, mind, and spirit… It’s hard to describe this change. I’m no longer living in one body – my soul has split in two. I guess I feel a bit like a child myself. Lost and present and living in… Continue reading Birthing babe, birthing mama